Be adventurous, make good quality food choices, plan well and follow a sensible approach to meet your dietary needs. It is always a good idea to consult a nutritionist, dietitian, or medical practitioner about changes in diet.
Sorrel is the favourite festive Christmas drink of Jamaica! Like fine winemaking, “sorrel-making” is an established activity – the roots of which go back generations. Making sorrel especially during the Christmas season is a tradition practiced worldwide. Gifting bottled sorrel is also tradition. The concept of pouring this sweet, spiced, home made beverage from a bottle, is like pouring fine red wine. It’s that good!